If you have trouble falling asleep, try this trick.
I’m guessing there are a few of us around here with irregular sleep schedules/ have trouble falling asleep from time to time. Here’s a trick I learned about recently: http://www.byrdie.com/how-to-fall-asleep-fast I wasn’t expecting much but it actually worked for me. Usually takes about 2-3 sets before I get knocked out. No harm giving it a […]