So I went last week and spent 110$ on a blood test. painfully easy process and pretty fun for a nerd like me 🙂 I wanted to do a checkup on my health, and was interested in the results before making dietery or even supplements changes.

The results were quite suprising.

My testostorone is 384ng/dL, only about 40%(!) of a good level for a 20 year old, and my bad cholestorol (LDL) is 144mg/dl, while normal range i ...

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